Amazing Benefits Of Using Notebooks

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In today’s world, our smartphones do pretty much everything for us. However some people (like myself), still like to use a notebook. Notebooks are great for writing down plans, thoughts, feelings, etc. Still not convinced? Here are some benefits of buying and using personalised notebooks.

Notebooks Help To Improve Your Memory

Everyone can be a little forgetful sometimes. It can be easy for bits of information to slip your mind. However, if you write something down, you will more than likely remember it, this is why notebooks can be useful. When you write something down you will get a more accurate picture of your thoughts when you go back through your notebook. Writing down important events, meetings, tasks, etc will help to boost your memory. 

Notebooks Can Hold You Accountable

If you are using a personalised notebook to keep track of your daily tasks, this can hold you accountable. When you write something down and put a timeline on it e.g. university work, presentations, proposals, etc, this will help to ensure that you get your tasks done on time. 

Notebooks Can Help You To Improve Your Daily Routine

Notebooks do not only need to be used to write down your tasks. Keeping a notebook can help you to learn more about yourself and help you through your day. If you write down any problems or obstacles that you encounter throughout the day this can help you to work through those issues. When you write something down, this can help you look at these issues from a different perspective. Journaling is a great way to express any feelings that you may have. Journaling has been recommended by doctors to help tackle anxiety. 

Disconnecting Is Good For Your Brain

Switching from your phone to a notebook now and then can be good for your brain, believe it or not. When you use a notebook to write your thoughts down, you cannot check social media sites on your notebook. Deciding to begin using a notebook can help to beat your smartphone addiction. Overusing your smartphone can lead to sleep issues, anxiety, depression, decreased productivity, etc. Whereas if you begin to put your phone away throughout the day to break the cycle of checking your phone every few minutes. Buying a physical notebook gives your eyes a rest from the screen time. 

There you have it, our top 4 reasons why you should treat yourself to one of the personalised notebooks. Martha Brook has a range of notebooks for you to choose from, they have ones to suit everyone’s style and needs. Visit their website today to shop their personalised notebooks range.