I am sure I am not the only one that feels that they should be constantly doing something productive. Whether that something be working, chores or other activities. I feel there is so much pressure to be consistently working towards a goal and achieving.
I have been journaling or keeping a diary on and off since I was young. Do you remember the diaries that had little padlocks on them? Thinking it was so safe locked, turns out, a little fiddle with a hair pin and the thing popped open ha ha!
Self care is important to practise and it comes in so many different forms. Yes, a face mask or a soak in the bath is relaxing and pampering, but have you ever thought about self care ideas centred around stationery?
I did have a different post I was going to share today, however with the current situation that is affecting the whole world in many different ways, I wanted to share some content that could be helpful to anyone during this time. A lot of people understandably are anxious and frightened.
Continue reading “5 Ways To Feel Calmer During Times Of Uncertainty”
The internet and social media has become an amazing tool. Communicating, working, networking and learning new things. There are so many positive benefits, however like everything there can be some negative aspects too.
This is a very different post to what I would usually share on my blog, but I thought my blog is a great platform to increase awareness regarding aspects of mental health and the avenues of help and support that are available to you.
Self-care has become a well-known term and I think that people are now making themselves a priority. How many times have you cancelled something you had planned to be there for someone else? Or when was the last time you said no? Sometimes it is easy to forget about yourself because you want to make sure everyone else is okay.
It is okay to put yourself first!
