7 Tips To Help You Set Achievable Goals

A lined notebook in a brown cover on a desk with brown pine cones, a pen on top of the open notebook with a mug of tea and a scarf

AD. All views are my own. ‘You are never too old to set another goal, or to dream a new dream’ – C.S. Lewis Goals are standards that you can use to evaluate how well you are doing now and where you want to be in the future.

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8 Healthy Sleeping Habits To Help You Sleep Better

Woman lying asleep in bed with a white duvet and white pillows

Sleep is an essential element to a healthy lifestyle and a crucial part of living with a chronic illness. It is important that you have good sleeping habits to promote good physical and mental health.

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Everything You Need To Know About Art Hanging

A lounge interior with a sofa, cabinet and dining table and a yellow themed art print on the wall.

AD. This is a pre-written post. Displaying an art piece is in itself an art. Finding the optimal art hanging system and location to hang an art piece is just as important as the art itself. Not choosing wisely can result in a masterful art piece looking dull or out of place.

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Effective Goal Planning With Yop & Tom

Forest green goal planner notebook with a gold triangle on the front and power of 3 written in gold

AD. This product was gifted to me, but all views are my own. Setting goals helps to instigate new behaviours; they help guide your focus and sustain the momentum in life. When you set goals, they will not only motivate you, but can also improve your mental health, personal and professional success.

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3 Day Itinerary In Bournemouth

An aerial photograph of Bournemouth Pier, Bournemouth beach and the town centre

If you are looking to plan a weekend in Bournemouth, then you have come to the right place! This 3-day Bournemouth itinerary will ensure that you have the best time in a beautiful, coastal town.

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10 Ways To Live More Sustainably And To Reduce Your Carbon Footprint

A white and purple reusable bag with wooden cutlery and loose leaves

Sustainable living is not ‘a one size fits all’ approach. There are so many sustainable lifestyles and no two are the same. It can be incredibly daunting to reduce your effect on the environment. However, when you break it down into steps, you can soon see that you have more power than you think.

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Blogs To Read This September

A shot of a smiling young woman using a laptop on a kitchen counter

AD. Where did the 2021 summer go? It feels like it was gone in an instant! I spent my summer with all my loved ones and it was amazing to have that quality time together.

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6 Mindful Activities To Do Every Sunday

A woman sat on the bed meditating next to the window

Practising self-care is a vital part of a healthy lifestyle and to have good emotional health. Making time for yourself has never been more important. Participating in mindful activities is a powerful form of self-care that can help to improve your self-awareness. Mindfulness is the practice of purposely bringing one’s attention to the present moment, […]

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What To Look For In A Renovation Contractor

A contractor discussing renovations inside a home with a client

AD. This is a pre-written post. Renovating your entire house is a sizable project. It’ll take a long time to get everything in place to make your house more like home. Even though it’s tempting to do everything yourself, a professional will make it easier because they have the right guys to handle the heavy-duty […]

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