7 Tips To Help You Set Achievable Goals

October 4, 2021.Reading time 11 minutes.

A lined notebook in a brown cover on a desk with brown pine cones, a pen on top of the open notebook with a mug of tea and a scarf

AD. All views are my own. ‘You are never too old to set another goal, or to dream a new dream’ – C.S. Lewis Goals are standards that you can use to evaluate how well you are doing now and where you want to be in the future.

Effective Goal Planning With Yop & Tom

September 22, 2021.Reading time 8 minutes.

Forest green goal planner notebook with a gold triangle on the front and power of 3 written in gold

AD. This product was gifted to me, but all views are my own. Setting goals helps to instigate new behaviours; they help guide your focus and sustain the momentum in life. When you set goals, they will not only motivate you, but can also improve your mental health, personal and professional success.

My Spring Goals

March 6, 2020.Reading time 4 minutes.

a type writer with the word goals typed on white plain paper

Photo by Markus Winkler on Unsplash Spring is here and hopefully that means some nicer weather and some lighter evenings. With the start of a new season, I thought it would be a great opportunity to break down my 30 before 30 goal list and start checking off some of these goals. I like writing […]

My Year So Far

May 29, 2018.Reading time 4 minutes.

A blonde woman sitting on a wall looking off into the distance in the sunshine

I have been away from my blog for a little while as since my work accident. I have been doing my physio exercises, going to the doctors and having an MRI on my knee. I am in a lot of pain and I can’t wait for my knee to be fixed.