How are we already in July? This year is flying by already and so many plans and goals have been rescheduled or changed. Although the past few months we have all been in lockdown I have tried to keep a schedule and routine as much as I can, so I have continued to use my […]
Life passes by so fast and so it is incredibly easy to forget to be thankful for all the awesome things what we are given in life. Studies have shown that consistently keeping track of what you are grateful for and acting on these feelings of appreciation can actually boost your immune system, making you […]
