70 Ways To Treat Yourself When You Are Busy

A white bath tub with silver chrome taps that are on with running water and a chrome shower cord. A white bath tray across the bath. On the bath tray is two candles, one of the candles are lit and the other is brand new. There is two orange books stacked with a mug of tea on top and next to the candles is a faux plant.

Photo Maddi Bazzocco on Unsplash Many people are guilty of only treating themselves on a rarity, is this you? In such a past paced world, the cost of living is expensive, you need to save, you have bills to pay for and then treating yourself becomes bottom of the list. If you are a busy […]

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9 Powerful Mental Health Habits

We all struggle with our mental health from time to time. Despite how well known these struggles are many of us still neglect our mental health and do not always practise healthy mental health habits.

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AD Signature CBD Review

*AD. I have been gifted this product but all thoughts are my own.¬† CBD has become the new supplement on the market and it is something I have heard so many good things about. So I was so excited to work with Signature CBD and trial one of their products and share my experience with […]

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7 Ways To Make Yourself A Priority

I am sure I am not the only one that feels that they should be constantly doing something productive. Whether that something be working, chores or other activities. I feel there is so much pressure to be consistently working towards a goal and achieving.

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4 Tips And Benefits Of A Social Media Detox

Woman holding an iPhone with a silver watch and nude painted nails

Since I started my blog I have spent a lot of time on social media than I used too. Social media is a great tool for marketing my blog posts.¬†Social media has such positive benefits for networking and branding but there can be negative set backs and some times a break from social media is […]

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A Collaboration With ELB Counselling

ELB

This is a very different post to what I would usually share on my blog, but I thought my blog is a great platform to increase awareness regarding aspects of mental health and the avenues of help and support that are available to you.

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