Photo by Roberto Nickson on Unsplash Bad days happen; unfortunately, we can all have them as much as we would like to avoid them. No matter the reason for your bad day, you can look after yourself to try and improve your mood and mindset to put it behind you and start fresh the following […]
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Practising self-care is a vital part of a healthy lifestyle and to have good emotional health. Making time for yourself has never been more important. Participating in mindful activities is a powerful form of self-care that can help to improve your self-awareness. Mindfulness is the practice of purposely bringing one’s attention to the present moment, […]
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Life passes by so fast and so it is incredibly easy to forget to be thankful for all the awesome things what we are given in life. Studies have shown that consistently keeping track of what you are grateful for and acting on these feelings of appreciation can actually boost your immune system, making you […]
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I have been journaling or keeping a diary on and off since I was young. Do you remember the diaries that had little padlocks on them? Thinking it was so safe locked, turns out, a little fiddle with a hair pin and the thing popped open ha ha!
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Happy Stationery Week! If you missed my first post, I teamed up with Archer & Olive to review one of their bullet journals. Today, I am sharing a new brand with you, that I have recently discovered and I am delighted that they agreed to collaborate with me.
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National Stationery Week is finally here! I am so excited to be sharing 7 posts for 7 days, sharing some stationery brands that I love and some new brands I have discovered.
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Self care is important to practise and it comes in so many different forms. Yes, a face mask or a soak in the bath is relaxing and pampering, but have you ever thought about self care ideas centred around stationery?
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Photo by Priscilla Du Preez on Unsplash We are all living through this uncertainty and so I thought a post about kindness would be a good topic to discuss. During times like these small acts of kindness can really help people feel less alone. Most acts of kindness do not cost a thing.
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Photo by KT on Unsplash I can’t believe I am writing my reflection of 2019, how is it the end of the year? It is also the end of a decade! I feel that the end of the year is the perfect time to reflect on what has happened and what you have achieved. Sometimes […]
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The wonderful thing about life is that it will continue to teach you lessons that will help you to live more happily and healthily. Some of these lessons are learned with age, but I wish that I had known them when I was much younger, so I could have applied them much sooner! There are […]
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