Photo by James McDonald on Unsplash Chronic illness can be hard on your mind, body, relationships, but also on your productivity levels. There may have been a time when you could go to school or college, work a part-time job, go to the gym, do chores and be social with your family and friends; however, […]
A fresh month is always a blank canvas, exciting and can fill you with anticipation about what a new month will bring for you. Like a new year a new month gives you the chance to reflect and re-assess. Reflection is such a great practise to do regularly and allows you to appreciate what you […]
Photo by Eric Rothermel on Unsplash I like to plan, I always have been a planner. I like to know what is happening in the week ahead and the feeling of being organised and prepared. I don’t know what it is about the start of the new year, but it always makes me want to […]