June 26, 2021.Reading time 8 minutes.
Do you ever feel like you don’t have enough hours in the week? You just want to hit the stop button because before you know it, Sunday has come around again and you feel totally unprepared for a new week.
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March 5, 2021.Reading time 11 minutes.
Photo by James McDonald on Unsplash Chronic illness can be hard on your mind, body, relationships, but also on your productivity levels. There may have been a time when you could go to school or college, work a part-time job, go to the gym, do chores and be social with your family and friends; however, […]
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August 3, 2020.Reading time 8 minutes.
A fresh month is always a blank canvas, exciting and can fill you with anticipation about what a new month will bring for you. Like a new year a new month gives you the chance to reflect and re-assess. Reflection is such a great practise to do regularly and allows you to appreciate what you […]
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January 10, 2020.Reading time 4 minutes.
Photo by Eric Rothermel on Unsplash I like to plan, I always have been a planner. I like to know what is happening in the week ahead and the feeling of being organised and prepared. I don’t know what it is about the start of the new year, but it always makes me want to […]
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