Photo by Prophsee Journals on Unsplash Positive habits to me are habits you are practising that have a valuable affect on your physical or mental health. You can have positive and toxic habits that can impact your life and help boost or stop you from succeeding. You can track positive habits with habit trackers to […]
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Life passes by so fast and so it is incredibly easy to forget to be thankful for all the awesome things what we are given in life. Studies have shown that consistently keeping track of what you are grateful for and acting on these feelings of appreciation can actually boost your immune system, making you […]
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I am sure I am not the only one that feels that they should be constantly doing something productive. Whether that something be working, chores or other activities. I feel there is so much pressure to be consistently working towards a goal and achieving.
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Photo by Markus Winkler on Unsplash Spring is here and hopefully that means some nicer weather and some lighter evenings. With the start of a new season, I thought it would be a great opportunity to break down my 30 before 30 goal list and start checking off some of these goals. I like writing […]
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Photo by Toa Heftiba on Unsplash Toxic habits to me are habits you are practising that have a negative and harmful effect on your physical or mental health. You can have positive and toxic habits that can impact your life and help boost or stop you from succeeding. There are ways you can track your […]
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Photo by Stella Rose on Unsplash The buzzword and concept of self-care and self-love although they have been around for a while, however it usually refers to face masks or a relaxing bubble bath. Self-love is so important, you should want to make yourself a priority. Showing kindness to yourself is a great way to care […]
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Tomorrow is my 29th birthday, it has come around so fast. I feel as I get older the birthdays just come around so so fast! I thought I would share with you a list of 30 things I want to do before I am 30 next year.
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Bullet journalling has opened me up to a huge world of trackers, weekly spreads and fun creative page ideas. I was surprised at the size of the bullet journalling community when I first started journalling in 2017 and its even bigger now. There is even Youtubers who are sharing content all about bullet journalling.
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I cannot believe we are about to be in a brand new year, 2020! I love the feeling of a brand new year, the fresh start feeling where anything is possible. I like setting goals for the year ahead, I prefer to set goals than resolutions. Throughout the year, there will of course be new […]
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Photo by KT on Unsplash I can’t believe I am writing my reflection of 2019, how is it the end of the year? It is also the end of a decade! I feel that the end of the year is the perfect time to reflect on what has happened and what you have achieved. Sometimes […]
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