9 Simple Ways You Can Invest In Yourself

May 9, 2022.Reading time 9 minutes.

Woman sat on the iPad on the sofa with a ginger cat

Photo by Helena Lopes on Unsplash Learning to invest in yourself will be the most profitable investment you will ever make. It’s the best way to achieve a better quality of life, be successful and productive is to place a priority on investing in yourself both personally and professionally.

Effective Goal Planning With Yop & Tom

September 22, 2021.Reading time 8 minutes.

Forest green goal planner notebook with a gold triangle on the front and power of 3 written in gold

AD. This product was gifted to me, but all views are my own. Setting goals helps to instigate new behaviours; they help guide your focus and sustain the momentum in life. When you set goals, they will not only motivate you, but can also improve your mental health, personal and professional success.

What Is Self-Sabotage And Tips To Help You Avoid It

August 6, 2021.Reading time 10 minutes.

A brunette haired lady sat a desk with a laptop. She is holding her face looking stressed.

*Guest post by Nyxiesnook When it comes to tips on how to stop self-sabotage, I never thought I’d be on the ‘teaching‘ end. I’ve suffered from crippling self-sabotage for a number of years, if not the entirety of my life. But recently I realised that not only was there a name for my behaviour, but […]

7 Marketable Blogging Skills To Use On Your CV

July 9, 2021.Reading time 14 minutes.

A white desk with a laptop and a notebook. It has a desktop as well as a mug.

I started blogging in 2017. Yes I has some experience in social media but my blogging skills were not the best. They say practise makes perfect. I have certainly learned a lot and is an industry that keeps on teaching.

8 Lists You Need To Make To Up-Level Your Life

April 28, 2021.Reading time 12 minutes.

A To Do Notes Pad by BusyB. The cover is navy blue with pink and white flowers and green petals with gold dots and gold lettering says to do or not to do.

AD. This post contains gifted items, but all views are my own. As you get older, you may become more self-aware and know what you want from life. There are certain lists that you can continue to make throughout your life to level it up. There are so many lists that you can make in order […]

10 Positive Habits That Will Change Your Life

November 11, 2020.Reading time 9 minutes.

A dark wooden table on top of the table is a grey notebook that says My Life Journal in white lettering, a pair of black sunglasses. Next to the sunglasses is a coffee with leaf art and a biscuit and a faux plant stood next to the mug.

Photo by Prophsee Journals on Unsplash Positive habits to me are habits you are practising that have a valuable affect on your physical or mental health. You can have positive and toxic habits that can impact your life and help boost or stop you from succeeding. You can track positive habits with habit trackers to […]

7 Ways You Can Show Gratitude

May 22, 2020.Reading time 6 minutes.

thank you cards with hearts and stars made with white cards

Life passes by so fast and so it is incredibly easy to forget to be thankful for all the awesome things what we are given in life. Studies have shown that consistently keeping track of what you are grateful for and acting on these feelings of appreciation can actually boost your immune system, making you […]

7 Ways To Make Yourself A Priority

May 12, 2020.Reading time 6 minutes.

I am sure I am not the only one that feels that they should be constantly doing something productive. Whether that something be working, chores or other activities. I feel there is so much pressure to be consistently working towards a goal and achieving.

My Spring Goals

March 6, 2020.Reading time 4 minutes.

a type writer with the word goals typed on white plain paper

Photo by Markus Winkler on Unsplash Spring is here and hopefully that means some nicer weather and some lighter evenings. With the start of a new season, I thought it would be a great opportunity to break down my 30 before 30 goal list and start checking off some of these goals. I like writing […]

5 Toxic Habits You Need To Quit Immediately

February 17, 2020.Reading time 5 minutes.

A blonde haired woman sat at a table outside with a laptop with a marble cover. The woman is holding a white mug.

Photo by Toa Heftiba on Unsplash Toxic habits to me are habits you are practising that have a negative and harmful effect on your physical or mental health. You can have positive and toxic habits that can impact your life and help boost or stop you from succeeding. There are ways you can track your […]