10 Positive Habits That Will Change Your Life

November 11, 2020.Reading time 9 minutes.

A dark wooden table on top of the table is a grey notebook that says My Life Journal in white lettering, a pair of black sunglasses. Next to the sunglasses is a coffee with leaf art and a biscuit and a faux plant stood next to the mug.

Photo by Prophsee Journals on Unsplash Positive habits to me are habits you are practising that have a valuable affect on your physical or mental health. You can have positive and toxic habits that can impact your life and help boost or stop you from succeeding. You can track positive habits with habit trackers to […]

5 ways to have that productive morning

September 4, 2020.Reading time 5 minutes.

Photo by Aaron Burden on Unsplash Productivity is such a popular topic we are all looking for ways to use our time better and the best productivity hacks. Your morning sets the tone for the rest of the day, if you have a productive and positive morning you are more likely to have a great […]

7 Ways You Can Show Gratitude

May 22, 2020.Reading time 6 minutes.

thank you cards with hearts and stars made with white cards

Life passes by so fast and so it is incredibly easy to forget to be thankful for all the awesome things what we are given in life. Studies have shown that consistently keeping track of what you are grateful for and acting on these feelings of appreciation can actually boost your immune system, making you […]

7 Ways To Make Yourself A Priority

May 12, 2020.Reading time 6 minutes.

I am sure I am not the only one that feels that they should be constantly doing something productive. Whether that something be working, chores or other activities. I feel there is so much pressure to be consistently working towards a goal and achieving.

My Spring Goals

March 6, 2020.Reading time 4 minutes.

a type writer with the word goals typed on white plain paper

Photo by Markus Winkler on Unsplash Spring is here and hopefully that means some nicer weather and some lighter evenings. With the start of a new season, I thought it would be a great opportunity to break down my 30 before 30 goal list and start checking off some of these goals. I like writing […]

5 Toxic Habits You Need To Quit Immediately

February 17, 2020.Reading time 5 minutes.

A blonde haired woman sat at a table outside with a laptop with a marble cover. The woman is holding a white mug.

Photo by Toa Heftiba on Unsplash Toxic habits to me are habits you are practising that have a negative and harmful effect on your physical or mental health. You can have positive and toxic habits that can impact your life and help boost or stop you from succeeding. There are ways you can track your […]

7 Ways To Show Yourself Love

February 14, 2020.Reading time 5 minutes.

A lit candle, a mug of tea with a book, a plant and a letter board on a bed

Photo by Stella Rose on Unsplash The buzzword and concept of self-care and self-love although they have been around for a while, however it usually refers to face masks or a relaxing bubble bath. Self-love is so important, you should want to make yourself a priority. Showing kindness to yourself is a great way to care […]

30 Things Before 30

February 10, 2020.Reading time 3 minutes.

Tomorrow is my 29th birthday, it has come around so fast. I feel as I get older the birthdays just come around so so fast! I thought I would share with you a list of 30 things I want to do before I am 30 next year.

5 Things I Have Learned From Bullet Journalling

January 17, 2020.Reading time 4 minutes.

2020 bullet journal spread with titles of goals, focus, dreams and affirmations

Bullet journalling has opened me up to a huge world of trackers, weekly spreads and fun creative page ideas. I was surprised at the size of the bullet journalling community when I first started journalling in 2017 and its even bigger now. There is even Youtubers who are sharing content all about bullet journalling.

New Year, New Goals

December 30, 2019.Reading time 2 minutes.

two people sat watching a big firework display

I cannot believe we are about to be in a brand new year, 2020! I love the feeling of a brand new year, the fresh start feeling where anything is possible. I like setting goals for the year ahead, I prefer to set goals than resolutions. Throughout the year, there will of course be new […]