110 Positive Affirmations That Will Improve Your Mindset And Your Life

A brunette haired lady in glasses lying on a bed reading from a notebook or journal

Photo by Spencer Davis on Unsplash There is so much value in appreciating yourself and what you have in your life. Affirmations and positive statements that you repeat to yourself throughout the day or write them in your journal can prove invaluable to maintaining a positive mindset.

Read More

10 Positive Habits That Will Change Your Life

A dark wooden table on top of the table is a grey notebook that says My Life Journal in white lettering, a pair of black sunglasses. Next to the sunglasses is a coffee with leaf art and a biscuit and a faux plant stood next to the mug.

Photo by Prophsee Journals on Unsplash Positive habits to me are habits you are practising that have a valuable affect on your physical or mental health. You can have positive and toxic habits that can impact your life and help boost or stop you from succeeding. You can track positive habits with habit trackers to […]

Read More