7 Ways You Can Show Gratitude

May 22, 2020.Reading time 6 minutes.

thank you cards with hearts and stars made with white cards

Life passes by so fast and so it is incredibly easy to forget to be thankful for all the awesome things what we are given in life. Studies have shown that consistently keeping track of what you are grateful for and acting on these feelings of appreciation can actually boost your immune system, making you […]

My Reflection On 2019

December 23, 2019.Reading time 5 minutes.

Photo by KT on Unsplash I can’t believe I am writing my reflection of 2019, how is it the end of the year? It is also the end of a decade! I feel that the end of the year is the perfect time to reflect on what has happened and what you have achieved. Sometimes […]

My Year So Far

May 29, 2018.Reading time 4 minutes.

A blonde woman sitting on a wall looking off into the distance in the sunshine

I have been away from my blog for a little while as since my work accident. I have been doing my physio exercises, going to the doctors and having an MRI on my knee. I am in a lot of pain and I can’t wait for my knee to be fixed.