15 Toxic Habits You Need To Stop To Become Your Best Self

A blonde haired woman is lying on a bed that has white sheets and she is wearing a long blush pink top. On the bed is a wooden tray that has lotions and serums for self care with a faux plant in a white pot.

Photo by Toa Heftiba on Unsplash Toxic habits which you are practising will have a negative and harmful effect on both your mental and physical health. You can have positive and toxic habits that can impact your life and stop you from succeeding. There are ways that you can track these habits with habit trackers […]

Read More

5 Toxic Habits You Need To Quit Immediately

A blonde haired woman sat at a table outside with a laptop with a marble cover. The woman is holding a white mug.

Photo by Toa Heftiba on Unsplash Toxic habits to me are habits you are practising that have a negative and harmful effect on your physical or mental health. You can have positive and toxic habits that can impact your life and help boost or stop you from succeeding. There are ways you can track your […]

Read More